Pineapple ancient meat

The practice of pineapple ancient meat


pork loin200g
green pepper1
Red pepper1
Edible oil300ml (real consumption 30ml)
soy saucea little
black pepper powdera little
saltModerate amount
starcha little
flourModerate amount
ketchup3 tablespoons
Rice vinegar2 tablespoons
sugar1 tbsp
Clear water100ml
Water starch50ml

The practice of 'pineapple ancient meat'

  1. Cut the loin meat into 1.5cm square pieces, add 1 tablespoon (15ml), add a little black pepper powder, 3g salt, 3g starch, 1 tablespoon oil (15ml) and marinate for 30 minutes. Pineapple cuts pieces of the same size as meat. Green and red peppers are cut separately

    The practice of pineapple ancient meat Step 1
  2. Marinate the meat and beaten the eggs well. Mix well. Roll the pieces of meat in the flour to make a uniform layer of flour. Shake off the excess powder in the screen. Boil in oil for 3-5 minutes to 8 mature. Remove the drained oil for use

    The practice of pineapple ancient meat Step 2
  3. 3 tablespoons of tomato sauce (45ml), 2 tablespoons of rice vinegar (30ml), 1 tablespoon (15ml) of soy sauce, 1 tablespoon of sugar, 100ml of water, mix thoroughly into a juice. Water starch is reserved. Hot pot, do not pour oil. Pour the juice into the juice. When the medium is boiled until bubbling, pour the starch into the water, mix well, and knead until it is slightly thick.

    Pineapple ancient meat practice Step 3
  4. Pour the meat, pineapple, and green pepper quickly and stir fry until you evenly stick the juice.

    The practice of pineapple ancient meat Step 4


1, like to eat spicy, can use the pepper in my picture, do not like spicy, can be used pepper. 2, the meat should be marinated for a while, so that the meat fried by the paste is more flavorful and tender. 3, when the meat is fried, the first time you can open the medium and small fire slowly to cook. After all the fish is removed, you can quickly fry it from the new fire, so that the meat is crisper.